Answer 20 questions** in less than 10 minutes and get:

Your Emotional Fitness Score across 4 critical pillars:
Regulation

The ability to move through hard emotions without being derailed (you can't outwork an unsteady inner world)

Past Patterns

Bringing awareness to subconscious patterns keeping you stuck (awareness is the key to breaking free)

Current Capacity

Understanding and protecting your emotional bandwidth (so you can show up fully without burning out)

Anchored Sense of Self

Building a grounded relationship with yourself (the foundation for everything else)

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